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A Lesson from Jesus on Handling Grief

I’m not an expert on the subject of grief by any means – far from it. Yet recently several friends have had loved ones die suddenly and unexpectedly. I’ve found myself wondering, how are they supposed to handle that?

Then today I noticed a woman at the grocery store who had some sort of Christian bracelet. When I asked about the bracelet, she told me the heart-wrenching story of how her sister had died just two weeks ago of a rare form of cancer.

Wow. How is she supposed to handle that?

As I pondered these situations, a story in the life of Jesus came to mind. John the Baptist – Jesus’ cousin and the preacher who had inaugurated His ministry – was beheaded by King Herod. It was a gruesome event, with the severed head of Jesus’ forerunner put on a tray and given to his persecutors before his friends buried his body.

Knowing that He cared deeply about John, we’re told that John’s disciples “went and told Jesus what had happened” (Matthew 14:10-12 NLT).

So, how did Jesus respond to the news? He apparently didn’t spout a bunch of spiritual platitudes as we might have done. I probably would have offered some lame and inappropriate words of comfort, like “God will work it for good,” or perhaps the old standby, “He’s in a better place now.”

Jesus didn’t do that. In fact, we’re not even told what He said. However, we can see three significant things He DID in the wake of His grief over John’s death:

1.      He withdrew and spent time by Himself (vs. 12-13). Often after a loved one dies, we’re surrounded by well-wishing friends and family. That’s fine – up to a point. But Jesus went “to a remote area to be alone,” and usually we need to follow this example. Withdrawing shouldn’t make us feel guilty! It’s part of the grieving process, a necessary step in getting our bearings again. 

How long should this “withdrawal” step last? A day? A week? A month? Longer? There’s no way to set a firm time limit, because everyone is different. In verse 23 Jesus again went to be alone, which shows that this step may need to be repeated from time to time. Yet it’s big mistake to get stuck in this phase forever, because we will eventually need to move on to step 2.

2.      He found people needier than He was (vs. 14-21). I’ll never forget my first Christmas after experiencing a significant loss in my life. It was going to be an incredibly lonely time for me, but God gave me a helpful strategy: I took my guitar and went to sing for people in a nearby nursing home! Although I’m not sure they particularly liked my singing, they seemed glad I was there. And my gloomy disposition certainly improved as I set out to bless people who were even lonelier than I was. 

Of course, Jesus didn’t visit a nursing home after hearing of John’s death. But He reached out to heal a bunch of sick people and then took five loaves of bread and two fish to feed thousands of hungry people.

If you’re facing some kind of grief today, perhaps it’s time to reach out with the love of Jesus to someone who’s needier than you. Taking that step won’t immediately relieve the pain, but you’ll find it beneficial to put your grief in the rearview mirror instead of making it your constant focus.

3.      He (and Peter) walked on water (vs. 22-32). I’ve probably lost you at this point. First of all, you assume it’s impossible for you to walk on water. And even if you somehow could pull it off, how could that accomplishment have any bearing on your grief?

But you see, walking on water is a beautiful picture of going beyond yourself and doing something that once seemed impossible. In order to truly overcome grief, something supernatural must take place. Put simply: You need God’s help!

Not only did Jesus walk on water, but Peter did too. Peter did something he never could have done in his own strength – and so can you. Despite the initial devastation brought by your loss, you can make it. You really can be OK again. His grace is always sufficient if you take time to draw upon it (2 Corinthians 12:9).

This story also reminds us to keep our eyes on Jesus amid the wind and waves around us. Grief and fear are frequent allies, and our fears become overwhelming if we focus on the stormy conditions swirling in our path. Miraculously, the Bible says “perfect peace” is available when our eyes are fixed on the Prince of Peace (Isaiah 26:3, Hebrews 12:2, Philippians 4:4-9).

Perhaps, like Peter, your grief and fear have conspired to give you a “sinking feeling” down deep in your soul. But remember: Even when you feel like you’re about to drown in your sorrows, Jesus will be there to grab your hand when you call out to Him.

If you’ve suffered a major loss in your life, there’s a good chance you know a lot more about grief than I do. If so, I encourage you to take time to comfort others with the comfort you’ve received from God (2 Corinthians 1:3-4). As you stretch out your hand to others, your own healing process will be accelerated (Mark 3:1-5).

Even though you may feel bewildered by the loss you’ve experienced, never forget that the Lord is WITH you through it all: “The Lord is close to the brokenhearted; he rescues those whose spirits are crushed” (Psalm 34:18). When grief comes sweeping in like a flood, let it lift you higher and draw you closer to Him than ever before. 

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I'm Sorry for Your Losses

by Jim Buchan

When my dad died recently, I was greeted everywhere by the same condolences, “I’m sorry for your loss.” Well, my dad was 94-years-old and in failing health before his death, and I’m confident he’s now enjoying his new, strong, and pain-free body in heaven. Yes, I will miss the long talks we had every few days, but I know it won’t be long until I’m with him again. And in the meantime, my loss is his gain.

Dealing with the loss of my father has caused me to think about the many other kinds of losses people sometimes face. In addition to the death of loved ones, there are such things as health setbacks, divorces, lost jobs, broken friendships, and financial reversals. Our losses come in many different shapes and sizes, and sometimes they come without warning.

Losses hurt, especially when we deal with more than one loss at a time. There’s only so much we can take. At some point, even a straw can break a camel’s back.

While most people are familiar with the numerous losses experienced by Job, lately I’ve been thinking more about Naomi, a lesser-known character in the book of Ruth who suffered multiple losses during her lifetime.

In the beginning, she and her husband Elimelech, along with their two sons, probably had a pretty nice life in Bethlehem. But then famine struck, leading to Naomi’s first losses. The family moved to Moab in search of food, and she suddenly lost both her homeland and her friends. With no Facebook, Skype, or even phones back then, her friendships seemingly were lost forever.

In Moab, Naomi’s losses only multiplied. First Elimelech died, then her two sons. She found herself having to endure life as a widow, with no blood relatives, living in a foreign land.

I’m sure people must have told Naomi something like we’re told today at such times, “Naomi, I’m sorry for your losses.”

Such sentiments would have been sincere and well-meaning, and Naomi herself was keenly aware that her many losses had taken a toll. No wonder she concluded,   (Ruth 1:13)

While Naomi’s feelings were certainly understandable, they were totally wrong. God wasn’t against Naomi! Not in the least. Quite the contrary, He was getting ready to bless her with an unfathomable turnaround that would impact not only her own life, but history itself.

If you’ve read to the end of the story, you realize that the Lord had a plan for Naomi all along. Although there were plenty of losses along the way, each one paved the way toward her destiny. With every loss, Naomi was positioned one step closer to mentoring Ruth to fulfill her role in the lineage of Jesus, who was born in Bethlehem over 1,000 years later.

If it hadn’t been for the famine, Naomi and her family never would have gotten to Moab, where her son Mahlon married Ruth. If her husband and sons hadn’t died, Naomi never would have moved with Ruth back to Bethlehem, where Ruth would eventually marry Boaz and bear a son.

Consider how remarkable this is: More than 1,000 years before His Son would be born in Bethlehem, God sovereignly arranged events in the lives of Naomi, Ruth, and Boaz to foreshadow the nativity. What a great testimony to His ability to orchestrate the events in our lives as well, even using our losses to prepare us for ultimate gains.

So, if God has removed something from your life recently, I’m sorry for the loss you’ve experienced. However, just as He did for Job and Naomi, He may be using your losses to prepare you for far greater blessings and breakthroughs ahead.

This may shed some new light on what Paul meant when he said he gladly “suffered the loss of all things…that I may gain Christ” (Philippians 3:7-10). Instead of spending much time lamenting about all his losses, Paul rejoiced that he kept gaining more of Christ. While the losses were no doubt painful, gaining more of Jesus made it well worth it in the end.

I’ll admit, I’m still grieving over the death of my dad and other losses in my life as well. But I pray I’ll experience what Job, Naomi, and Paul all found in the end—a new outpouring of the Lord’s grace and favor.

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